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INTRODUCING

 Wednesdays 5:00-7:00pm PST

April 2nd to April 23rd, 2025 

 Embark on a 4-week journey to embrace change, awaken energy, and thrive in every stage of life.

With Christine Marie Mason, 20 year Practitioner-Scholar of Bhakti Tantra, Author, Reverent Sexuality Advocate and Educator, and Special Guest Lecturers

Attend a Free Information session

Thursday, March 13th, 2024
5PM PST

Hosted by Lead Instructor

Christine Marie Mason

 

Yogis in Menopause: Investing in Vitality is a transformative 4 week journey designed to support women in embracing menopause as a sacred and powerful life stage. This course weaves together the wisdom of yoga, Tantra, and modern wellness to help you navigate the physical, emotional, and spiritual changes of menopause with grace, vitality, and confidence. 

Through a combination of expert-led lectures, embodied practices, and meaningful group discussions, you’ll explore how to:

 

✨ Honor your body as a sacred vessel and embrace the changes it’s undergoing.

✨Balance your energy and emotions using yoga, pranayama, and Ayurvedic tools.

✨ Reignite creativity and purpose through mindfulness and generative practices.

✨ Discover holistic approaches to managing symptoms, from natural remedies to cutting-edge biohacks.

✨ Celebrate this life stage with empowering rituals and community connection.

Modules

Week 1:

Introduction to Menopause and Yogic Philosophy

Week 2:

Embracing Transformation – The Tantric Perspective

Week 3:

Managing Symptoms Through Yoga and Pranayama.  Biohacking and Holistic Interventions.

Week 4:

Creativity, Generativity, and Lifelong Wonder.  Rituals for Empowerment and Moving Forward.

 

Welcome!

I'm Christine Marie Mason, and I’m honored to guide you through this transformative journey in Yogis in Menopause: Investing in Vitality. With over two decades of experience in yoga, Tantra, and intimate wellness, I’m passionate about helping women embrace this powerful life stage with grace, vitality, and reverence.

Motivated by this passion, I founded Rosebud Woman, an intimate wellness company, and co-founded Sundari Gardens, a yoga center and ecovillage in Hawai’i. As an author, teacher, and podcast host, I’ve dedicated my life to exploring love, liberation, and the sacredness of our ever-changing bodies.

Join me in this course to honor your body, awaken your energy, and create a vibrant, empowered future.

 

In this journey you'll receive:

  • 4 Weeks Live Online sessions with Christine, 2 hours weekly on zoom 
  • Lecture, QA and Discussion
  • Reading packet, home assignments and online conversational groups.
  • Practicum
  • Special Guest presenters

PAY IN FULL

$325

ONE-TIME PAYMENT

  • 4 modules
  • Weekly Live Sessions
  • Interactive assignments
  • Integration Session
  • Supportive community
REGISTER NOW

FAQ

What students have said...

"Christine's joy, expertise and ability to articulate the information is so needed for so many. HIghly recommend."

- Lisa Myers

"Christine's message of being connected to loving life is the most powerful and immediate. It is a state of heart and mind and she knows how to transmit that message in a way that eases people into the direction their own heart like a compass."

- Gina J.