$425.00 USD

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Yogis in Menopause: Investing in Vitality

With Christine Marie Mason, 20 year Practitioner-Scholar of Bhakti Tantra, Author, Reverent Sexuality Advocate and Educator, and Special Guest Lecturers

Yogis in Menopause: Investing in Vitality is a 6-week journey to embrace change, awaken energy, and thrive in every stage of life.

Wednesdays, April 2 to May 7, 2025 

April 2nd

April 9th

April 16th

April 23rd

April 30th

May 7th

Format:

  • 6 Weeks Online: Live on Zoom
  • Lecture, Q&A and Discussion
  • 2 hours weekly live on zoom, plus reading time, home assignments and online conversational groups.
  • Practicum
  • Special Guest presenters 

Investment:

$425 recommended investment.

Course Content Overview:

Week 1: Introduction to Menopause and Yogic Philosophy – Embrace change with mindfulness and reverence.
Week 2: Embracing Transformation – The Tantric Perspective – View menopause as a spiritual transformation.
Week 3: Managing Symptoms Through Yoga and Pranayama – Balance the body and mind with tailored practices.
Week 4: Creativity, Generativity, and Lifelong Wonder – Awaken vitality through creativity and connection.
Week 5: Biohacking and Holistic Interventions – Integrate science and spirituality for holistic health.
Week 6: Rituals for Empowerment and Moving Forward – Honor this life stage with rituals and wisdom sharing.

All material will be recorded for you to watch at your own pace if you miss any live sessions.